Pehea ka lōʻihi o ke ola ʻana o ke kāne me ka ʻai ʻole ʻana i ka meaʻai? Ehia mau kaumaha e lilo i kekahi i ka makahiki? Inā ʻōlelo wau he "hoʻokahi makahiki lōʻihi" ia e hiki ai i ke kāne ke noho me ka ʻole o ka meaʻai, e lilo ana kona kaumaha ma kahi o 276 paona (125 kg), maopopo iaʻu ʻaʻole ʻoe e lawe. Akā manaʻoʻiʻo ʻaʻole paha, ua hana ʻia kēia i ke ola maoli i mau makahiki i hala aku nei i nā makahiki 1960.
Ua hoʻokē ʻai kekahi kanaka Sekotia ʻo Angus Barbieri kahi lōʻihi i nā lā 382 lōʻihi. Noho ʻo ia ma ke kī, kope, wai soda a me nā wikamina wale nō. Ua lilo iā ia he 276 mau paona (125 kg) a hoʻokau i kahi moʻolelo no ka lōʻihi o ka hoʻokē ʻai.
ʻO ka moʻolelo kupaianaha o Angus Barbieri
Ma Iulai 12, 1966, ua paʻi ka Chicago Tribune i kahi ʻatikala e pili ana i ka moʻolelo likelika ʻole o Angus Barbieri, kahi kāne no Skotlandia e ʻai ana i ka ʻaina kakahiaka i piha me kahi hua manu i hoʻolapalapa ʻia, kekahi berena a me ka kope kope ʻia.
ʻAʻole kēia he ʻaina kakahiaka maʻamau. ʻO ka haki maoli nō ia o kahi wikiwiki i hoʻomaka ma mua o hoʻokahi makahiki i hala. ʻO ke kikoʻī, ʻo ia ka meaʻai mua a Barbieri i hoʻopau ʻia i nā lā 382. I loko o kēlā manawa, ʻaʻole ʻo ia i ʻai i ka meaʻai. ʻAʻohe ʻiʻo, ʻaʻohe mea ʻai, ʻaʻohe hua, ʻaʻohe mānoanoa, ʻaʻohe ʻai māmā.
I ka wā i hoʻomaka ai ʻo ia i kāna papaʻai, ua kau ʻo Barbieri i nā unahi i ka nui 472 mau paona i 26 mau makahiki wale nō. ʻAʻohe kumu i hōʻike i ka nui o ka ʻike e pili ana i ke kaumaha o ke kanaka ʻōpio, ʻoi aku ma mua o ka hana ʻana i ka hale iʻa a me nā ʻāpana a kona makua.
Ke kaumaha nui nei, ʻimi ʻo Angus i kahi ala e hoʻi ai i lalo i kahi ʻano olakino. Ma hope o ke kūkākūkā ʻana me nā kauka, ua ʻae lākou e pono ʻo ia e hoʻāʻo i ka "pōloli piha" i ka hoʻāʻo ʻana e lilo ka kaumaha. ʻAe ʻo Angus, a ua hoʻomau ka wikiwiki.
No nā lā 382 e hiki mai ana, ua hoʻolaʻa piha ʻo Angus i ka hana ma ka lima. Ua haʻalele ʻo ia i kāna hana a hana pū me nā kauka, nāna i kiaʻi i kona ʻano. ʻOiai ʻaʻole ʻo ia i ʻai i kekahi meaʻai paʻa, pono nō i kona kino i mau wikamina e hoʻomanawanui ai i ka pōloli nui.
Ua hōʻike ʻo ka Chicago Tribune ua hoʻopau wale ʻo ia i ka wai, ka wai soda, tī, a me ke kofe, me nā huaora i kuhikuhi ʻia i ka wā o ka wikiwiki. "He waiu a kō kekahi i loko o kaʻu kī i kekahi manawa." Ua ʻōlelo ʻo ia. I ka wā o ka hoʻokē ʻai, ua noho ʻo ia ma nā haukapila no ʻelua a ʻekolu paha lā i kēlā me kēia manawa, a hoʻi i ka home.
Ma hope o kāna makahiki grueling, ua paona ʻo Barbieri i kahi 179 paona - a ʻaʻole ʻo ia e hoʻolālā e hoʻi i ka hana i ka hale iʻa a me nā ʻāpana, a ke kūʻai aku o kona ʻohana. Ua ʻōlelo ʻo ia ua poina iā ia ke ʻano o ka meaʻai. Wahi a kahi hōʻike i paʻi ʻia ma ka Chicago Tribune, i kekahi lā aʻe ua haʻi aku ʻo ia i kahi mea kākau moʻolelo, "Ua hauʻoli wau i kaʻu hua manu a piha wau i ka piha."
Hāʻawi kēia ola superfood i nā meaola hou aʻe ma mua o kahi pāʻina holoʻokoʻa i 30 mau lā
He moʻolelo kū hoʻokahi a hoihoi ia. Ma ke ʻano he hōʻole, ʻaʻole makemake ʻia kēia pou e kākoʻo i ka wī ma ke ʻano he mea e lilo ai ka kaumaha. I ka ʻoiaʻiʻo, ʻo ke kauka like nāna i mālama i ka hoʻokē ʻai i hōʻike ua ʻike ʻo ia "ʻElima mau mea make i kūlike me ka mālama ʻana i ka momona ma ka pōloli nui."
I nā huaʻōlelo ʻē aʻe, ua make ʻelima mau kānaka ʻē aʻe e hoʻāʻo ana e hana i ka mea like. Mai hoʻāʻo i kēia ma ka home. Akā, e aʻo mai paha kēia moʻolelo iā mākou i kekahi mea e pili ana i nā hanana ola pōkole a me nā hoʻololi nui ʻana a ke kino.
ʻO ka haʻawina mua a Mr. Barbieri i hiki iā ia ke aʻo iā mākou, ʻaʻole ka meaʻai ka mea nui i mua inā ʻike mākou iā mākou iho i kahi paʻa. Mālama wale, hiki i ko mākou mau kino ke hele no kahi lōʻihi o ka manawa me ka ʻai ʻole. ʻAe, ma kahi ʻano kūʻokoʻa ʻo Angus i nā haneli mau paona o nā hale kūʻai momona e pili ana i kona kino, akā kū ka mea i ke kumu.
ʻOiai ʻo kahi mea kūpono kūpono paha ua lawa nā mālama momona e kū lōʻihi e hoʻomanawanui i kahi manawa pōkole. ʻO nā pilikia e like me ka make wai a me ka hypothermia ʻoi aku ka nui o nā hopohopo. Aia kekahi mau moʻolelo o ka poʻe e make ana i ka make wai ma kahi o ʻelua mau lā. Inā ʻoe ma kahi maikaʻi ʻole, ʻo ka ʻimi ʻana i ka wai a me kahi pale e lilo i mea mua loa iā ʻoe.
ʻO ka lua, ke aʻo ʻia nei kēia moʻolelo kupaianaha iā mākou e pili ana i ka hoʻolālā ʻana o ke kino. He pilikia e ulu nei ʻo Obesity ma ʻAmelika, a nānā mākou i ka momona ma ke ʻano he mea maikaʻi ʻole. ʻO ka ʻoiaʻiʻo, ma loko o ka mōʻaukala, he mea maikaʻi ka palena o nā momona o ke kino. Loaʻa i kēlā me kēia paona o ka momona o ke kino ma kahi o 3,500 calories - i hiki ke lilo i mea pono i ka wā e ola ai. Me nā papaʻai papa ʻole o kekahi o ko mākou mau kūpuna, ʻo ka hiki ke mālama i ka momona ka mea e ola ai.
ʻO ke kānana wai ola e kūpono i kāu ʻeke
ʻOiaʻiʻo, ua maʻalahi kā mākou papaʻai a me nā nohona noho maʻalahi i ka hoʻopili ʻana i nā paona. Ma ka ʻaoʻao i luna, ua hāʻawi lākou iā mākou i kahi ʻinikua inā ʻike mākou iā mākou iho i kahi wahi maikaʻi ʻole. ʻOiai inā ʻike ʻoe iā ʻoe iho ma kahi mamao loa i nā mokuʻāina haʻahaʻa o 48, loaʻa paha iā ʻoe ka nui o nā calories i kou kino e hele i waho - inā ʻaʻole pepehi nā mahana iā ʻoe ma mua.
Eia hou, ʻo ka loaʻa ʻana o ka wai a me kahi pale ka mea nui i ʻoi aku ma mua o ka loaʻa ʻana o ka meaʻai. ʻO ka ʻoiaʻiʻo, ua haʻi aku kahi loea ola, ʻo Dave Canterbury, iā Off The Grid Radio e paipai iā lākou i ka poʻe ʻaʻole i hānai e ʻai i kekahi mea i loko o kahi hanana wā pōkole, no ka makaʻu e ʻai paha lākou i kahi mea ʻawaʻawa.
E noʻonoʻo naʻe, pili wale kēia ʻike i ke ola i nā hanana wā pōkole wale nō. Pono nā kūlana wā lōʻihi i kahi ʻano ʻē aʻe i mea e hoʻopiha ai i kāu mau calorie. Inā ʻole, e nāwaliwali loa ʻoe e hoʻokō i kekahi o kāu hana ola.
Nā'ōlelo hope
ʻOiai he moʻolelo hoihoi ka moʻolelo kū hoʻokahi o Angus Barbieri, hāʻawi ia i kekahi mau haʻawina no ka poʻe makemake i ke ola a me ka kanaka kino. Hiki iā mākou ke hōʻoluʻolu i ka ʻike ʻana e hāpai ana paha mākou ma kahi o kekahi mau lā o nā calorie i nā mālama momona i ko mākou kino. ʻIke i nā makaʻi maoli āu e kū ai inā kū ʻoe i ka pae, a hoʻolālā e like me ia.
